Susan Gundy

I want to thank you for guiding me through the 10 day cleanse! It was a huge success for me and I have continued a mindul practice of choosing and eating foods when I am hungry and that truly satisfy me. I have made changes that are a reflection of what my interior person has always desired. I am so grateful to you and so very excited that I am moving forward to cultivate an even better nutrition designed specifically for me! Thank you from the bottom of my heart! I am purposely eating and it feels sooooo good! A win win situation! YAY!   Thanks, Tracy … you have a gift that keeps on giving .

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

Tracy worked with me over a period of five months. It would be a gross understatement to call her simply a “nutritionist” because she is much more. I think that more accurate descriptions of Tracy are “body chemist” or “health therapist.” She is incredibly knowledgeable on how food affects all aspects of one’s body and overall health, and the importance of including various supplements in one’s daily health regimen. Tracy is also well-versed in the role our psyches play in our eating habits and what we choose to put in our bodies. On top of all of that, she’s a great cook! Tracy is a wonderful, supportive health coach who is capable of making huge improvements in a person’s health.

Jonathan Sigel
Attorney and father of three
Westborough, Massachusetts